YLD Virtual Yoga
Join the Young Lawyer’s Division for a mid-week virtual yoga session lead by Lindsay Dixon with The Body Electric Company. This session will be a flow style where participants will enjoy a creative vinyasa, sequencing postures. The session will include building up a standing series, generating good heat and flow, and then take it to the floor. As this is a virtual practice, participants are encouraged to take any modifications or breaks as needed during the practice.